It begins with Chobani® yogurt. Quick, old fashioned, or does it matter? Be sure to check out my tutorial on the best way to freeze bananas! 2 tablespoons of powdered peanut butter is only 45 calories and very little fat. This has my name all over it! Peanut Butter-Banana Oatmeal Smoothie The Kitchen Paper banana, chocolate chips, honey, milk, cinnamon, peanut butter and 2 more Peanut Butter and Jelly Smoothie Live Simply I made the recipe exactly as written and it tastes icy and unfortunately mellows out the peanut butter banana flavors. All Rights Reserved. Process for 45 seconds or until thick and smooth. Your daily values may be higher or lower depending on your calorie needs. Nutrient information is not available for all ingredients. Talk about easy 🙂 As simple as the ingredients are I just wanted to note that if you are using peanut butter I recommend a brand that is 100% peanuts (or make your own). What are the calorie intake. It's very filling for a smoothie. Peanut butter contains 7.02 grams of protein per 2-tbsp serving; Peanut butter provides a dose of magnesium. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? Made with just 4 simple ingredients that you almost definitely have on hand! It’s SO filling that I actually made it until lunch before my stomach started talking to me again. High Calorie Smoothies Pro Tip: Frozen juice Booo. It’s an issue. Maybe I just need to come over and we can sip on these smoothies before picking myself up a case orrrr seven? DELICIOUS. Congrats! This peanut butter banana oatmeal smoothie contains 5 WIC ingredients: milk, yogurt, peanut butter, oats and banana. I didn't use cinnamon but everything else. Hi Amanda, Adding oats into my smoothies are one way I like to enjoy a healthy breakfast (or quick lunch) on the go. Oh perfect – so glad you still enjoyed it! Give it a try with some all-spice instead of cinnamon. Enter: THE SMOOTHIE. I’ve been doing this for 10 years and some of my older recipes used a different program taht didn’t add the sugar in but we are working to add in on the 1500+ recipes. Next, simply combine the peanut butter, greek yogurt, almond milk (frozen into ice cubes), protein powder, and honey. Thank you, its the perfect on the go breakfast, super filling! I miss it! It looks SO delicious. :) Of course I’m going to have to ask you to have an extra one of these for me since we can’t have pb here. Thank you. I'm here to help you make easy, healthy recipes you and your family can enjoy that won't strain your budget.. As an Amazon Associate I earn from qualifying purchases. POUR into two tall glasses. Total Time 3 minutes. The smoothie is very filling and great for breakfast or on the go! Read on to learn about Detroit-style pizza and how to make it at home. I’m hoping I goofed somewhere because 560 is half my daily calories! I go through insane amounts of peanut butter. Estimated Calories: 525. I think it’s perfect as is but you can always make it your own! I'm not a fan of the consistency either: too thick. Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth. Even my son who hates bananas liked it. Thanks. I like to freeze my peeled bananas rather than add I’ve. The only change I did was add ( so delicious Dairy free alternative coconut yogurt ) Info. Required fields are marked *. We would add protein powder to it to bring up the protein levels to what we need. Or something equally as non-breakfasty. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. What Is Detroit-Style Pizza and How Do You Make It at Home? Pizza can look and taste very different depending on where you're from or what kind of pie you prefer. Ripe bananas and natural peanut butter create an addictive, salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie– perfect for breakfast or any time of the day. I'm a fan of peanut butter banana smoothies and had to try this one out! Then I added about 3 times as much peanut butter and it tasted OK. If there are any others you need just let me know! I’d been thinking of making something similar for my wee Cooper with a little nutella in it. Want more delicious smoothie recipes? Now I’m craving it too! Add the ice, milk, peanut butter, cocoa powder, honey, and vanilla extract and blend until … Okay so this is LiTeRaLlY the best smoothie I have ever had in my whole entire life. ADD peanut butter, banana, maple syrup, cinnamon and ice cubes to apple juice mixture. Please accept my apologies. I also love the smoothie I am trying to cut calories a bit more so I would substitute the all natural PB which I Love but can be high in calories with the product PB2 since it gives the same flavor in a smoothie and still adds protein but a few calories less…as always thanks for your great Recipes and tips I love your blog! We were in Cleveland for my cousin’s (awesome!) Percent Daily Values are based on a 2,000 calorie diet. Comments. I’d love to hear from you in the comments below! Really good! Peanut Butter Oatmeal Smoothie. This peanut butter banana oatmeal smoothie makes are really hearty breakfast without much work. Hi. Peanut Butter Banana Oatmeal Smoothie Recipe Thanks so much! Here are a few tips to create the perfect smoothie every time! Allrecipes is part of the Meredith Food Group. This was amazing, Thank you! I made this slightly different... instead of milk product (yogurt milk) i used raw egg whites and organic agave light nectar for a sweetener with less ice. Be careful with the special low calorie diets. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This Peanut Butter Banana Smoothie has Omega 3s since we added Flaxseed Meal, making for a healthy Dairy Free breakfast! 1 ripe banana; Oh my goodness, this recipe should have been marked as 4 servings, not two! Dude. ¼ cup powdered oats; 1 medium banana; 1/2 cup half and half; ¼ cup peanut butter; 1 Tbsp honey . Peanut Butter Oatmeal Smoothie Smoothies that are healthy AND taste good are the best! One’s that require a … This site uses Akismet to reduce spam. This smoothie is the bomb – you must try it!! Also noticed it on another recipe. It’s a problem, friends. If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! Thanks….reduces the urge to snack! But I vote you come over here instead. Looking forward to making this. Place all ingredients in a high speed blender and puree until smooth. I keep my smoothies very simple, but I think I really need to change it up and add more ingredients to my smoothies! Hi Dorothy – Just revised to include the sugar. Thanks much for the recipe! Cover, and puree until smooth. Can you make this with a non fat yogurt that isn’t Greek Yogurt? :) Enjoy! Blend on high for 2 minutes. Peanut butter and banana is a fan favorite when it comes to flavor combos. Thank you! I gotta try those (I tried them once and had no luck, but I will try, try again!). This smoothie was SO good! Enjoy!! I used yogurt and no ice and found it more dense yet really good. Instructions Add the oats to the blender canister and blend until they become a fine powder. We liked the banana peanut butter better but the banana blueberry was nice too. Me too. I halfed this recipe and this is the second time making it I love it soooo much so yummy !!! My name is Liz and I’m a peanut butter-aholic. I’m going to make it this morning and I can hardly wait to try it. Also, I’m so glad to hear you enjoyed the smoothie!! Cover and process until the oatmeal resembles flour. Quick, easy and tasty! I love the combo of peanut butter and bananas… YUM! I’ve been wanting to make this smoothie since June of last year. Thanks for this awesome recipe! That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Did you use the full amount of everything else including 2 bananas, milk, oats and yogurt? If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Low Carb Chocolate Peanut Butter Smoothie, Chocolate Peanut Butter Refrigerator Oatmeal. I didn't like it. That is for a single serving. Would be nicer without, or a fraction of the quantity. Filled me up and kept me hiking all day (= I used half a cup of oats and added hqlf a cup of granola the second time around and it was amazing!! Add comma separated list of ingredients to exclude from recipe. What is your favorite no-cook breakfast recipe?? Ripe bananas and natural peanut butter create an addictive, salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie. Not silly at all but no you use raw oats! Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, 9 King Cake Recipes That Reign Over Mardi Gras, Share the Love With This "Sweet on You" Valentine's Day Idea, 9 Breakfast Tacos You'll Want to Wake Up For. Just add all the ingredients to the container of a Vitamix blender (or another high-powered blender), blend and enjoy! I’m diabetic and have to watch my sugar intake. :-) :-). That’s it… where can I get my mitts on some Koeze??? In addition, peanut butter also contains zinc, and vitamin B6 in every serving; Eating natural peanut butter in moderation is a nutritious and delicious way to intake protein and some of the recommended daily vitamins. I was also able to eat over 2000 calories on the fitbit diet if I chose to perform more exercising. I’m so glad you enjoyed it Carrie!! Your email address will not be published. What kind of oats do you use for this smoothie? Banana Berry Peanut Butter Oatmeal Smoothies taste a lot like a classic peanut butter and jelly sandwich with the added sweetness of bananas. How to make this Classic Peanut Butter Oatmeal Smoothie Start by blending the rolled oats into a flour-like texture. The quantity of cinnamon in this smoothie is way too much – it overpowers the other flavours. Ummmm ummmm good. Just combine the almond milk, bananas, strawberries, oats, peanut butter, and optional protein powder in the base of a high-speed blender like a Blendtec or a Vitamix. :). Oatmeal Banana Peanut Butter Smoothie Recipe Sharon L. | What the Fork Food Blog May 2, 2015 8:00 am Updated August 23, 2019 Oatmeal Banana Peanut Butter Smoothie combines the two favorite flavors of peanut butter and banana in one breakfast drink. Then I used a frozen banana and skipped the ice. Rick. This looks amazing but I’m calorie counting and would like to know how many calories for a single smoothie?? Awesome smoothie!! I also love peanut butter and bananas, they just go together soooo good! Full nutritional breakdown of the calories in Peanut Butter Banana Oatmeal Smoothie based on the calories and nutrition in each ingredient, including Natural Peanut Butter (Dry Roasted Ground Peanuts), Banana, fresh, Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), Almond Breeze Almond Milk, Unsweetened Vanilla and the other ingredients in this recipe. I can practically taste it from here! By safinabakes1231 This is a nice smoothie but I did make some changes. Thanks. Oatmeal, a banana, peanut butter, milk, and ice cubes, are thrown into the blender and blended until smooth. Sorry about that! Glad you found a way to make it your own! I’d love to sip on this luscious smoothie for breakfast, Liz! And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a … The oats make this smoothie filling and will keep you satisfied for quite a while. I think my favorite was the cottage cheese and Avocado one, I had never thought of that combo before… Really yummy. Notify me via e-mail if anyone answers my comment. Mmmm. I can’t get enough, and these photos are making me drooool. Add the remaining ingredients. but it was a decent smoothie!!! This peanut butter oatmeal smoothie is easy to make! Just curious how you calculated 294. Jump to:Frequently Asked Questions: For some reason this hit just the right spot for me. I love smoothies for breakfast. I put in a little less oats and added 2 tablespoons of Barlean’s Flax, Chia and Coconut meal. That’s all I have on hand. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Hi Jenn – Do you see the nutrition facts next to the recipe? You should try http://www.myfooddiary.com to calculate calories it’s great! Also blending with it nuts or crunchy peanut butter was a big YES. This is a great way to use your WIC foods at breakfast, or even for a dessert! Instead of normal milk, we used half normal and half coconut milk and it was super creamy and delicious! I just made a smoothie with a half a cup of oats a half of a banana a half a cup of 1% milk a tablespoon of peanut butter a half a teaspoon of cinnamon and a 3/4 cup of ice is that that fattening? Estimated Calories: 730. I lost the weight in 2013 and kept the weight off because I did not have to change any of the foods I ate. An ultra-thick and creamy smoothie, this classic peanut butter banana smoothie tastes just like a milkshake, but packed full of nutrition! You will taste hints of honey, vanilla, peanut butter, and banana. 499 calories; protein 20.4g; carbohydrates 76.4g; fat 15.7g; cholesterol 8.6mg; sodium 254.6mg. If you wanna get crazy…use chocolate milk. I do have a question about the nutritional data. This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! Skip the ice or only add a cube or two! Specifically, I am addicted to Koeze natural peanut butter roasted locally here in Grand Rapids. Made another; added frozen blueberries no honey or peanut butter but kept the cinnamon. Information is not currently available for this nutrient. Blend until smooth and enjoy! We’re totally peanut butter-aholics over here as well.. spoonfulls out of the jar baby. I used frozen banana, so less ice, and a bit more cinnamon and ate two servings:). Sprinkle with additional cinnamon, if desired. I bought a fitbit and used that as per the guidelines, I was able to eat any food while keeping under the calorie count for the day. With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. Loved this smoothie! Add comma separated list of ingredients to include in recipe. ugh…gross. Amount is based on available nutrient data. Made this with my homestay sister today, we both loved it. Ask anyone from Michigan and this is the pizza they have been devouring for decades. Use Frozen ingredients. I love everything about this! You will taste hints of honey, vanilla, peanut butter, and banana. Very yummy! « Heirloom Tomato and Cucumber Salad with Goat Cheese. Check out my Pinterest board! Recipe I will definitely be making this smoothie again. I tried this smoothie this morning and it was great! I wish this was my current breakfast. Ingredients. Home » Smoothies » Peanut Butter Banana Oatmeal Smoothie. Mmmmm so very yumm! I can’t get enough of this peanut butter made with two simple ingredients: roasted peanuts and sea salt. The smoothie is very filling and great for breakfast or on the go! The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. This has the potential to be a great tasting smoothie but I found that it calls for too much ice. You can get it at Zingerman’s!!!! Loved the peanut butter / banana combo! Oh no I’m sorry you didn’t like it. My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. Print. It’s one of my favorites! Both adult and kid friendly, this recipe is something the whole family will love. Your smoothie recipe looks delicious! How to make a Peanut Butter Banana Oatmeal Smoothie smoothie. If I was required to only eat 1000 calories, I would have had a very difficult time. Learn how your comment data is processed. 1 cup pineapple; 1 medium banana; ½ cup coconut cream; 1 cup pineapple juice; Peanut Butter Oatmeal Smoothie. Hi Amanda – Instructions Place the oatmeal in a blender. Really yummy, exactly what I was craving. #feast-advanced-jump-to { z-index: 999; border: none; opacity: 0.97; background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px; margin-bottom: 57px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) { .single h2 { display: block; position: relative; padding-top: 83px; margin-top: -83px; } } My Peanut Butter Banana Oatmeal Smoothie combines the best of both worlds and is morphed into a well-rounded breakfast thanks to yogurt, milk, and oats. This might be a stupid question, but when the recipe says scoops of ice, is that ice cream or ice? I make this smoothie for breakfast multiple days a week and wouldn't change a thing. This peanut butter oatmeal smoothie is an effortless, quick, and easy way to really enjoy breakfast. Have you ever tried Organic powdered peanut butter. You saved PB Banana Oat Smoothie to your. 6 ounces milk (skim or almond is what we like) 8-13 three quarter-inch frozen banana slices (about 1 frozen medium/large banana) *** 1 tablespoon peanut butter; 1/2 cup quick cooking oats; How-To. Took me 40 minutes to finish the whole glass and I feel super full- I won’t be needing any midnight snacks or anything. Pour into glasses to serve. one of the worst smoothies ever Ingredients. The Peanut Powder has 85% less fat that traditional peanut butter and no sugar added. This recipe sounds excellent, and especially like something my husband would enjoy. Yum. Still the great benefits and flavor but with a fraction of the fat. Aside from maybe chocolate, few foods taste better with freshly-roasted, salty peanut butter than a perfectly ripe banana. Big bonus points for having ice cream in there and no chia seeds or green veggies. Used a frozen banana, unsweetened almond milk, plain yogurt and vanilla extract. I've made smoothies with oats before and I like to use quick oats and put them in the blender first so they get powdery. Your email address will not be published. Delicious . I did have to alter it, and cut out all dairy, but it works well with just water. Fairlife is really tasty and has extra protein and relatively low sugar for its taste. In a blender, such as the Blendtec, blend all the ingredients together until smooth. Related Posts: 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, Unforgettable Valentine's Day Treats For Kids, Nutrition ;). Step 3. Peanut Butter Banana Smoothie: 2 cups Chobani® Vanilla Non-Fat Blended Greek Yogurt, 2 cups chocolate soy milk, 2 ripe frozen ba I noticed you don’t have the sugar content in the nutritional list. Its fantastic. Pineapple Coconut Smoothie. omg-this looks so good! Thanks to the protein and vitamin-packed dairy ingredients, all three of these breakfast ideas will give your family long-lasting energy throughout the morning and avoid a mid-morning sugar crash. Hi, my name’s Gina, and I’m with you, I LOVE my PB!! We make this same smoothie and use 2-3 tablespoons of powdered peanut butter. I'm sure cinnamon would be great too! Hi!!! I didn’t really follow the measurements and got a bit of a thick paste which I still ate of course but with a spoon. wedding, and happened upon a smoothie bar one night… Of course, Derek ordered a peanut-butter-oatmeal-something-or-other smoothie. This morning I decided to make a Peanut Butter Banana Smoothie with Flaxseed Meal. The only change I made was using non-fat Greek yogurt. I left out the ice & used almond milk! It is the first diet I went on in my life. As a calorie counter myself, I know how important it is to have accurate nutritional information. This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! With kids back in school and the return of hectic morning schedules, this smoothie comes together in just minutes similar to the Overnight Refrigerator Oats and Avocado Toasts shared previously. Thick and creamy Peanut Butter Oatmeal Smoothie loaded with creamy peanut butter, old fashioned oats, bananas and vanilla soy milk. And the overnight oats? Place all ingredients in a blender. Note: right now there is an Ibotta offer for $1.50 cash back on the combination of Jif Peanut Powder and Oikos (Vanilla) Triple Zero Greek Yogurt OR $1.50 cash back on the combination of Jif Creamy Peanut Butter and Dannon Vanilla Yogurt *not a low calorie food And not get crazy hunger pains 30 minutes later. Add almonds and less ice, oats, and peanut butter makes the smoothie 100 times better!! this link is to an external site that may or may not meet accessibility guidelines. I’m on a special low calorie diet and when I calculated the calorie count I got 560, per serving. Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds. But if we ever were late, this Peanut Butter Banana Oatmeal Smoothie would be a fabulous on-the-go smoothie that would definitely fill us up as we rush out the door! I do hope you forgive me. Peanut Butter Banana Oatmeal Smoothie. Looks amazing. Loved all three Recipes! I used a 6 oz container of caramel yogurt just sprinkled in a little cinnamon and put a big squirt of honey.